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Oriental Weaponry |  Martial Arts DVD's |  Training

Work Out & Stretching DVD

(Ref: BS29-59-22)

Work Out & Stretching DVD

Christophe Carrio demonstrates that it is possible to conciliate absolute suppleness and impressive body building. As we wanted this video to get you some fresh air, Christophe CARRIO will guide you step by step in natural scenery on the way to suppleness and body building. In 4 languages.

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77 Kicks Volume 1 DVD

(Ref: BS29-IF-62-95)

77 Kicks Volume 1 DVD

Steve Terada & Anthony Atkins, the two undisputed champions in Artistic Kata, explain how to perform 77 of their favorite kicks. In 4 languages.

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77 Kicks Volume 2 DVD

(Ref: BS29-60-104)

77 Kicks Volume 2 DVD

Marc Canonizado & Kalman Csoka show you 77 new kicks even more exceptional. Add to your cart. In 4 languages.

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77 Kicks - 2 DVD Box Set

(Ref: BS29-IF-76-09)

77 Kicks - 2 DVD Box Set

From the basic kick to the most spectacular, more than 150 kicks with explosive demonstrations (Front Kick, Butterfly Twist, 720 triple, Gainer Full Twist, 1080, double Leg Twist,…). This dvd is the essential tool for every martial art practitioner willing to improve and enhance their leg techniques. Ideal for artistic styles as well as for any style using styles. With Anthony Atkins 3 times World Champion, Steve Terada world Champion , kalman Csoka and Marc Canonizado both of them are Junior World Champions. In 4 languages.

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100% Fitness DVD

(Ref: BS29-IF-52-127)

100% Fitness DVD

In this DVD, you will be encouraged and motivated by Moussa, with the help of his athletic lady friends, and you will progressively go through every level of working out and stretching. More than 100 different exercises performed in real speed. Threefold program: beginner, intermediate, advanced. In 4 languages.

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Do The Splits DVD

(Ref: BS29-IF-53-98)

Do The Splits DVD

In this DVD, you will be encouraged and motivated by Moussa, with the help of his athletic lady friends, and you will progressively go through every level of working out and stretching. More than 100 different exercises performed in real speed. Threefold program: beginner, intermediate, advanced. In 4 languages.

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Maximum Stretching DVD

(Ref: BS29-IF-54-49)

Maximum Stretching DVD

In order to stay healthy, to prepare the body for a continuous effort, or to gain suppleness, stretching is the reference activity. Nikki Berwick, English champion in artistic martial arts, presents her personal Stretching method. Thanks to her method and to your commitment, your body will gain suppleness and wellbeing. In 4 languages.

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Natural Workout DVD

(Ref: BS29-IF-55-87)

Natural Workout DVD

From the beginner to the advanced level this film helps you to develop your muscles and your body in a natural and harmonious way, depending on your objectives. The exercises that are shown do not require the use of specific equipment (just a pair of dumbbell and nothing else). Within the reach of everyone. In 4 languages.

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Physical Preparation DVD

(Ref: BS29-IF-56-97)

Physical Preparation DVD

Physical preparation is essential; it makes you progress and helps you to work on your weaknesses. Hoang Nghi is now a sports instructor and uses his long experience and his talent in the domain of physical preparation. In this DVD, different themes are analyzed: strengthening of muscles and cardiovascular work. Filmed with two cameras in order to understand with different angles, this film is divided into 5 chapters. "Upper limbs", "lower limbs", "the trunk","balance" and "cardio". In 4 languages.

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Speed Power DVD

(Ref: BS29-IF-57-102)

Speed Power DVD

Franck ROPERS, one of the best experts in Penchak Silat and in self defense, shows you in this video a comprehensive program to develop speed and power. This method is based on the execution of some of the principles and exercises created by Franck Ropers. See the results of his quest, and look at the experience of this energetic athlete. In 4 languages.

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Acrobatic Kicks DVD

(Ref: BS29-IF-61-73)

Acrobatic Kicks DVD

Anthony Atkins & Ryan Pinkston, from Team Air, reveal their secrets to success for the most spectacular acrobatic kicks. In 4 languages.

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Back In Shape - 3 DVD Box Set

(Ref: BS29-IF-74-01)

Back In Shape - 3 DVD Box Set

Your body is your health. Hoang NGHI, sports instructor, shows you exercises of physical preparation based on the muscles strengthening and on the cardio vascular work. On the other hand, Christophe CARRIO, state graduate, shows you how to conciliate muscles and suppleness through various exercises for beginners and advanced. The extra features include dietetics advice. At last, Sandra HESS & Steven HORST will be your guides for stretching. These two international experts will lead you to the splits. Come on ! In 4 languages.

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Forme, Musculation & Stretching- 4 DVD Box Set

(Ref: BS29-IF-75-11)

Forme, Musculation & Stretching- 4 DVD Box Set

Get thinner, strengthen your muscles, and stretch. A whole program for a comprehensive and gradual back in shape program. Discover everyday 20 minutes exercises with Christophe Carrio yet Nathalie Guarinos, in natural location, then take a private lesson with Moussa in the program you will pick, beginner, intermediate or advanced, then go and stretch with Nikki Berwick to gain suppleness, to prepare your body before a sustained activity or to stay fit, and find well being. Finally, for those willing to develop naturally their muscles with harmony, according to your personal objectives, Christophe Carrio will be your guide. In 4 languages.

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Explosive Kicks - 3 DVD Box Set

(Ref: BS29-IF-77-03)

Explosive Kicks - 3 DVD Box Set

Spectacular and explosive, the kicks combinations presented in this box set will impress you. Anthony ATKINS, three times World champion in Artistic Kata performs most original combinations. His style is aerial and fluid, challenging gravity. He shows you a specific training program to increase your speed, your suppleness, your power and your stamina. Finally, the American Team Chat, about whom the words are missing, will perform incredible kicks. Their demonstrations with gradual progression will help you to develop performance and creation. In 4 languages.

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Progression Kicks DVD

(Ref: BS29-IF64-68)

Progression Kicks DVD

Spectacular and explosive, the kicks combinations presented in this box set will impress you. Anthony ATKINS, three times World champion in Artistic Kata performs most original combinations. His style is aerial and fluid, challenging gravity. He shows you a specific training program to increase your speed, your suppleness, your power and your stamina. Finally, the American Team Chat, about whom the words are missing, will perform incredible kicks. Their demonstrations with gradual progression will help you to develop performance and creation. In 4 languages.

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Ki The Unstoppable Life Force Within Us All DVD

(Ref: BS29-M39)

Ki The Unstoppable Life Force Within Us All DVD

One of his teachers was the legendary Wang Xiang Zhay who taught him the secrets of the Chinese Internal Martial Arts when he lived he ShangHai China during the 2nd World War. In this tape he will show you and explain to you about this internal power the Chinese call Chi and the Japanese call Ki. The video is shot in full color with Master Kim explaining the Eight Brocades of Silk and the lost Tibetan exercise called the Five Rites which will help you rejuvenate your youth. 45 Minutes Long , Colour.

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Traditional Okinawan Makiwara & Conditioning DVD

(Ref: BS29-RS3)

Traditional Okinawan Makiwara & Conditioning DVD

Master Eihachi ota, an Okinawan Karate Master and direct student of the late Nagamine Sensei, illustrates techniques never before caught on video, making the Okinawan Makiwara and conditioning drills the lost art of Okinawa. Beginners and advanced will learn from this tape, how to correctly strike the Makiwara, as well as two more drills, and two completely different principles of Makiwara striking. Also taught in this video are the iron geta weight training, and chi ishi drills. This tape is a must for any student wanting to improve their techniques through traditional Okinawan training methods. 30 Minutes Long , Colour.

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Makiwara & Tamashiwara DVD

(Ref: BS29-M43)

Makiwara & Tamashiwara DVD

One of his teachers was the legendary Wang Xiang Zhay who taught him the secrets of the Chinese Internal Martial Arts when he lived he ShangHai China during the 2nd World War. In this tape he will show you and explain to you about this internal power the Chinese call Chi and the Japanese call Ki. The video is shot in full color with Master Kim explaining the Eight Brocades of Silk and the lost Tibetan exercise called the Five Rites which will help you rejuvenate your youth. 45 Minutes Long , Colour.

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The Classical Man DVD

(Ref: BS29-M6)

The Classical Man DVD

Richard Kim, noted historian and lecturer of karate, psychology and philosophy, is seen here teaching in his own unique method. You will learn the techniques which will defend you in real life situations, along with philosophy of pre-war Japanese karate. Richard Kim, author of Weaponless Warrior, Classical Man and a Kobudo Weapons series, teaches the martial arts philosophy of Miyamoto Musashi and his famous opening lecture of respect, compassion and gratitude.

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Eisuke Akamine DVD

(Ref: BS29-M97-D)

Eisuke Akamine DVD

Eisuke Akamine was a direct student of Taira Shinken and as well his senior student. He was the second President of “Ryu Kyu Kobudo Hozon Shinkokai” until his passing. Like his teacher Taira he was also interested in preserving the ancient art of Kobudo for future generations. In this DVD, which was shot in the 1960’s by Mr. Taiju Lee you will see Akamine Sensei performing many of these katas he learnt from Taira Sensei directly. There is also a short interview with Mr. Lee about his training with Akamine Sensei and then he does a demonstration of the forms he learnt from Master Akamine. 25 minutes.

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The Internal Arts of Shanghai DVD

(Ref: BS29-RS0238)

The Internal Arts of Shanghai DVD

Paqua, Hsing-I, and Chi Kung are the arts taught on this DVD. During World War II Richard Kim and American Merchant Marine was captured and held in Shanghai by the Japanese Military. He had little to do each day except study the Chinese Martial arts and in particular the Internal; Arts taught by Shanghais best. He learnt Paqua from a Taoist monk named Hsu Chao Lie, Tai Chi from Chen Chin Yuan and Yi Chuan and Chi Kung from Wang Xiang Zhay. Now for the first time on DVD Brian Ricci and Frank Gaviola will teach you the lessons they personally were given as first generation students of Richard “Biggie” Kim. Both were personal students of the master for over 30 years before his passing in 2001. You will learn sticky hands, the Tai Chi set, Pa Qua, Yi Chuan postures, and just so much more it is amazing. Time 55 minutes Bullet Points You will learn: * Basics of Paqua * Basics of Yi Chuan and Chi Kung *Tai Chi Set * and so much more you will be amazed.

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Weight Training, Fitness & Conditioning For Kids DVD

(Ref: BS29-RS106)

Weight Training, Fitness & Conditioning For Kids DVD

Fitness Instructor James Bennett teaches the proper way to get today’s computer wizkids into shape. This interactive parent / child - teacher/ kid program will show you in a step by step a variety of exercises. All done in a non competitive atmosphere of fun & fitness, while transforming ordinary house hold utilities into training equipment. Isn’t it time you taught your child how to get into shape and condition his body not just his mind. Statistics show that our youth of the today are in the worst shape ever so lets teach them that fitness can be fun and is not work. After all a healthy body is a healthy mind, is what my grandmother taught me and I think you will agree. It doesn’t take a lot and there is no special equipment to buy–you already have it all in your home waiting to be used. No matter if your child is 5 or 13 this will show you how to help get your child in shape and start thinking fitness for life.

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The Art Of War DVD

(Ref: BS29-RS15)

The Art Of War DVD

Now for the first time on DVD! Sun Tsu - The Art Of War as interpreted by noted martial arts authority and historian George W. Alexander, Ph.D. Sun Tzu (c.350 BC) was a specialist in warfare. His definitive guide to strategy, The Art Of War, was the worlds first military classic. It still is considered unparalled in the annals of military strategy. Sun Tzu tells us "The supreme art of war is to subdue the enemy without fighting." Dr. Alexander has taken this classic Chinese text and interpreted it for everyday life in our modern era. He gives practical examples of Sun Tzu's philosophy as applicable to personal relationships and the world of business. Additionally, this presentation takes this classic military text on strategy and applies it to modern martial arts and self defence. In this video you will learn why this classic Chinese text has stood the test of time and is considered an unparalled work on military strategy. 55 Minutes Long , Colour.

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The Book Of Five Rings DVD

(Ref: BS29-RS16)

The Book Of Five Rings DVD

Now for the first time on video! Go Rin No Sho* A Book Of Five Rings by Miyamoto Musashi, Japan’s greatest samurai swordsman, as interpreted by noted martial arts authority and historian George W Alexander, Ph.D. Musashi, who lived during the 16th and 17th centuries in medieval Japan fought 60 duels during his lifetime but was never defeated. Two years before his death he retired to a cave in Kyushu, Japan and wrote his classic text, ‘ABook OF Five Rings.’ In this book he explains his ‘way of strategy.’ The book was intended as a guide to strategy for the swordsman but it has become a source of enlightenment for the philosopher and the modern businessman. Musashi tells us ‘Strategy’ is the craft of the warrior.Dr. Alexander has taken this classic text and interpreted it for everyday life in our modern era. He gives practical examples of Musashi’s philosophy as applicable to personal relationships and the world of business. 55 Minutes Long , Colour

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Power Training For All Martial Arts DVD

(Ref: BS29-RS18)

Power Training For All Martial Arts DVD

Shot on location at Gold's Gym in Venice Beach, California – “The Mecca Of Bodybuilding”. World Class Personal Trainer, Karl List, will show you more in one hour about getting power into your technique, then you will learn in one year. He does not try to teach karate or any martial arts technique, but instead explains, shows and teaches the reason why some techniques have power and why some do not. He shows the most advanced, scientific ways of attaining maximum efficiency for all techniques. You will learn how to use weights properly to enhance your training so that you become the best you can be. Anyone serious about their training will benefit enormously from this tape on POWER.

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Code Of The Samurai DVD

(Ref: BS29-RS21)

Code Of The Samurai DVD

This DVD is a documentary created by George Alexander PhD, who has studied the Samurai warrior for several decades. He shares with you information about these Japanese warriors, and who they were, how one became a samurai, what his training consisted of, and much more, that will answer all your questions about these warriors. You will also hear the story of the 47 Ronin – one of Japan’s most famous stories about these hired warriors. This is an excellent DVD for those who want to understand the Samurai Culture and how it impacted Japanese society.

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Flexibility Training For Martial Arts DVD

(Ref: BS29-RS23)

Flexibility Training For Martial Arts DVD

KARL LIST is a world class personal trainer at the world famous Golds Gym in Venice Beach California . This is an exceptional video for those who have been able to realize the value of cross training for martial arts with strength, flexibility and speed training from fitness experts who are able to implement principles that apply to all physical activity to enhance your performance and make you into the best you can be. In this video you will learn a basic stretching routine for every day and as well you will learn radical new and maximum stretching techniques to get you out that little bit more. More important than all the techniques of stretching that you will learn though is the new and revolutionary ideas and understanding of stretching that you will get out of this training. 60 Minutes Long , Colour.

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Iron Fist Weight Training DVD

(Ref: BS29-RS252)

Iron Fist Weight Training DVD

This hour long DVD is brought to you byMr. Mikhail Krupnik (Masters Degree inExercise Physiology) and Mr. ThomasIngargiola (Master of Kempo and RetiredProfessional Kickboxer.) Learn how to incorporate a set ofspecialized weight training exercisesto raise your Martial Arts Trainingto unprecedented levels.

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Weight Training - Beginner DVD

(Ref: BS29-RS29)

Weight Training - Beginner DVD

This tape is excellent for those just beginning in weight training or for those who really want to do it the right way right from the get go. Charles Glass is probably the most famous of all weight training coaches in the world. Shot on location at Gold's Gym Venice Beach California Charles will show you the right way to develop yourself physically so that you maximize your time on weight training. If you are now doing weights and you are just not sure if your doing it right this is the tape for you. 38 Minutes Long , Colour.

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Weight Training - Intermediate DVD

(Ref: BS29-RS43)

Weight Training - Intermediate DVD

Featuring Master Instructor Charles Glass. In this video the intermediate student of weight training is shown several new methods of training along with a complete break down of a training schedule for those wanting to get the most out of the program. Master Instructor Charles Glass a former body building champion and now the coach of some of the worlds very best like Flex Wheeler and other top names in the filed come to him to learn it the right way. Now you too can train with Charles Glass a legend in the body building arena. This tape was shot on location at the Mecca of Body Building Golds Gym Venice beach California. 48 Minutes Long , Colour.

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Weight Training - Advanced DVD

(Ref: BS29-RS44)

Weight Training - Advanced DVD

Featuring Master Instructor Charles Glass. In this video the intermediate student of weight training is shown several new methods of training along with a complete break down of a training schedule for those wanting to get the most out of the program. Master Instructor Charles Glass a former body building champion and now the coach of some of the worlds very best like Flex Wheeler and other top names in the filed come to him to learn it the right way. Now you too can train with Charles Glass a legend in the body building arena. This tape was shot on location at the Mecca of Body Building Golds Gym Venice beach California. 48 Minutes Long , Colour.

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